Following the statutory 8 hours of overnight sleep – and coincident with 8 o’clock this morning – I elevated myself from beneath the comfortable duvet and commenced the ritual ablutions. The matutinal effort was somewhat assuaged by the knowledge that today was a proposed visit to my sister and brother-in-law in the city. We intend first to do some banking then to collect donuts from the local healthy food emporium. It is my sister’s 75th birthday tomorrow so the occasion has a customary degree of distinction.